Ingredients:
tomato - 1 medium
Onion - 1 medium
green chilies - 2 medium
turmeric powder - 1/4 tea spoon
red chili powder - 1/4 tea spoon
coriander powder - 1/4 tea spoon
salt - as per taste
To temper:
oil - 2 tea spoons
mustard seeds - 1/2 tea spoon
urad daal -1/2 tea spoon
jeera - 1/2 tea spoon (optional)
curry leaves - a few
Preparation:
1. Pre heat tea spoon of oil in a pan /kadai.
2. Add mustard seeds, urad daal and jeera one by one, when they are spurted add curry leaves
3. Add the chopped onions and green chilies to it and fry until they turn golden brown.
4. Add chopped tomatoes and saute until the water is absorbed.
5.Add cut kovakkai and saute well until it mixes well with onions and tomatoes.
6. then add, salt ,turmeric,chili, and coriander powder mix well and close the pan with a lid fr 10-15 mins.
7. in between open the lid and turn the veg to cook even. Add the remaining oil, if required.
8. when they are cooked well, remove the lid and cook it open for another 5 mins. (this will help the fry to be dry)
Best to serve with sambar, rasam and curd rice
Linking this recipe to "Let's cook with green vegetables"
Linking this recipe to "South Indian Cooking " hosted by nandoos kitchen and organized by Anu
sending this recipe to cook and share what you like event
dish-it-out- Side Dishes hosted by Sathya Priya, organized by vardhini@ cooks joy
Linking this recipe to "South Indian Cooking " hosted by nandoos kitchen and organized by Anu
sending this recipe to cook and share what you like event
dish-it-out- Side Dishes hosted by Sathya Priya, organized by vardhini@ cooks joy
very delicious and healthy stir fry.
ReplyDeleteOn-going event: South Indian cooking.
Thank you Nandoo.. I have linked few of my recipes for the event. :)
DeleteVery healthy curry.Thanks for sending it to Lets cook with Green vegetable event.
ReplyDeleteThank you nayna :)
Deleteyummy Stir fry :)
ReplyDeleteThank you dear :)
Delete